Forecast is fine for tomorrow (I think/hope). I'm scheduled for my second Yasso 800s session. I'll do a recovery run in the morning and get away from work early enough to get home to grab the car and get to the track for the session.
I'm going to shoot for an ambitious 2.40 average rep time and am going to slow my recovery jog down so that only do 400m rather the 500m in the 2.40 rest period.
This morning I did an easy 14.8km in 67mins (4.32/km pace). It was pretty windy out there and I was still feeling some of Saturday's 35km in my legs.