I'm not on Facebook - never have been and am trying to avoid it for as long as possible.
This article on the Strands blog makes interesting reading.
I'll try to get an update up on this blog in the next day or so. Blogging is a bit like running, the longer break you take, the harder it is to get started again.
First two races planned have fallen through for me - looks like Rottnest 5k will be my next one.