tag:blogger.com,1999:blog-1382714127608723752.post656148993490222273..comments2023-10-08T19:40:36.310+08:00Comments on Biscuitman Runs: Yasso 800s - nailed them!!Biscuitmanhttp://www.blogger.com/profile/10366925761995894820noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-1382714127608723752.post-66177456803941234522009-03-03T19:26:00.000+09:002009-03-03T19:26:00.000+09:00Wow!You look in great shape from that workout.Well...Wow!<BR/><BR/>You look in great shape from that workout.<BR/>Well doneEpihttps://www.blogger.com/profile/09477381563587498137noreply@blogger.comtag:blogger.com,1999:blog-1382714127608723752.post-50873673182834660432009-03-03T13:20:00.000+09:002009-03-03T13:20:00.000+09:00Thanks Sugar - looking forward to those hills!!Sim...Thanks Sugar - looking forward to those hills!!<BR/><BR/>Simon - email on way re tomorrow.Biscuitmanhttps://www.blogger.com/profile/10366925761995894820noreply@blogger.comtag:blogger.com,1999:blog-1382714127608723752.post-82920008436940693752009-03-03T12:54:00.000+09:002009-03-03T12:54:00.000+09:00Nice work Biscuitman! Usual plan in the morning?Nice work Biscuitman! Usual plan in the morning?Simon Elliotthttps://www.blogger.com/profile/17186098366143276792noreply@blogger.comtag:blogger.com,1999:blog-1382714127608723752.post-78838377663135154022009-03-03T12:51:00.000+09:002009-03-03T12:51:00.000+09:00You're really in great shape at the moment ; grea...You're really in great shape at the moment ; great session this morning! A few goes at the pipeline and some nice hilly tempos should get you to the start line in great shape to nail your target.DC64https://www.blogger.com/profile/03101905855678916033noreply@blogger.com