tag:blogger.com,1999:blog-1382714127608723752.post344117143706681458..comments2023-10-08T19:40:36.310+08:00Comments on Biscuitman Runs: Recovery week (134km)Biscuitmanhttp://www.blogger.com/profile/10366925761995894820noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1382714127608723752.post-3034837401568695982011-10-25T11:06:14.227+08:002011-10-25T11:06:14.227+08:00I will do Deepwater Point (15k) and City Beach (8k...I will do Deepwater Point (15k) and City Beach (8k). I may also do Peninsula 10k but as a tempo effort with a long warm up and a long cool down.<br /><br />Weight is down slightly, not as much as I would like but that is because I eat too much food (carbs). It's a balancing act and I am coming down more on the side of more carbs to stay fuelled rather than risk reducing them.Biscuitmanhttps://www.blogger.com/profile/10366925761995894820noreply@blogger.comtag:blogger.com,1999:blog-1382714127608723752.post-36385599346816172712011-10-24T16:52:52.770+08:002011-10-24T16:52:52.770+08:00I was going to ask which races you had scheduled i...I was going to ask which races you had scheduled in the leadup - any others beyon JG10k ?(will hopefully see you there)<br /><br />How's nutrition/weight going with the mileage jump?Epihttps://www.blogger.com/profile/09477381563587498137noreply@blogger.com